Nettle Extract
Nourishment & Resilience
CA$25.00
Herbal Highlights & Research
Nettle (Urtica dioica)
• Nutritive tonic – Naturally rich in vitamins A, C, and K, plus minerals like iron, calcium, and magnesium, nettle has long been used to replenish energy and support whole-body vitality https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9253158/
• Anti-inflammatory support – Modern studies confirm nettle can calm key inflammatory pathways, reflecting its traditional role in easing joint stiffness and daily aches https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529973/
• Seasonal allergy relief – Freeze-dried nettle leaf has shown the ability to block histamine activity, helping to reduce sneezing, itching, and other hay fever symptoms https://pubmed.ncbi.nlm.nih.gov/19140159/
• Bladder & prostate health – Nettle root has been clinically shown to improve urinary flow and reduce discomfort in men with enlarged prostate (BPH) https://pubmed.ncbi.nlm.nih.gov/16635963/
• Blood sugar balance – Human studies suggest nettle can help lower fasting blood sugar and HbA1c, supporting healthy metabolism
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9282742/
• Traditional use: Gathered as the first spring green and taken as soups, teas, and infusions to “build blood,” restore vitality, and support joints.
Nettle (Urtica dioica) is one of those herbs that truly does it all — a deep, green tonic that nourishes, strengthens, and balances the body from the inside out. For centuries, it has been used as both food and medicine: a spring green to replenish minerals after the long winter, a remedy for aching joints and inflamed tissues, and a trusted support during allergy season. Modern research now confirms much of what herbalists have always known — nettle helps reduce inflammation, ease seasonal allergies, support joint health, balance blood sugar, and promote urinary and prostate health.
What really sets nettle apart is its nutritional density. Each drop is rich in iron, magnesium, calcium, potassium, vitamin C, and vitamin K — nutrients essential for strong bones, healthy blood, steady energy, and resilient skin, hair, and nails. I forage these nettles right here on our land and prepare them fresh into a concentrated 1:2 extract, capturing both their nutrient profile and herbal actions in a convenient, ready-to-use form.
I take it daily — sometimes straight under the tongue, sometimes in water — for steady energy, clear skin, and a sense of being replenished. Customers often tell me they notice the same: fewer seasonal allergy symptoms, stronger nails, and an overall improvement in day-to-day wellness. Nettle isn’t flashy, but it’s one of those steady, reliable herbs that makes a real difference when used consistently.
How to Use
• Daily Tonic: Take 1–2 mL (20–40 drops) in water or tea, up to 3× daily, for steady nourishment and mineral support.
• Allergy Support: Begin taking nettle extract 1–2 weeks before allergy season, continuing throughout peak pollen months for best results.
• Joint & Inflammation Support: Use 1 mL up to 3× daily alongside meals or teas to help reduce stiffness and support mobility.
• Nutrient Boost: Add a dropperful to smoothies, mineral-rich infusions, or even soups and broths for an extra dose of plant-based vitamins and minerals.
Ingredients
Fresh Nettle leaf (Urtica dioica), Alcohol (40%).
Safety Note
Generally considered safe for daily use. If pregnant or breastfeeding, use only with professional guidance. Since nettle can increase urine output, check with your doctor if you have kidney concerns or take medications for blood thinning or blood sugar. Discontinue if you notice any unusual reaction.
See Disclaimer / Terms and Conditions for shelf life guidelines.